Connecting Earth and Spirit...An Invitation to Silent Meditation RetreatStep away -- just for a bit -- from the insistent demands of cell phones and watches. Allow yourself to slowly enter the silence and stillness, readily recalled on the sacred land of Cedar Hill...
May 29, 2006
Aerobic Exercise Can Help You Live LongerAnd Cumming City Park offers Aerobics & Fitness classes Monday through Friday at varied times—both morning and evening...
May 26, 2006
Tips for Healthy Grilling This SummerA growing number of studies suggest that eating red meat does DNA damage to colon cells, which increases your risk of colon cancer. Yikes -- might want to throw some more veggie kabobs on the grill this weekend...
May 26, 2006
Southeast's Largest Workplace Fitness Program Promotes Healthy Lifestyles for WorkersCalling all Forsyth County businesses! Grab your best running or walking shoes and sign your company up for the 2006 Kaiser Permanente Corporate Run/Walk event that starts with a fitness program in July and culminates with a grand race in downtown Atlanta. This 24th annual event also features the traditional "World's Largest Office Party"...
May 24, 2006
Gardening: Better Than Jogging?If you want a great workout, put away the jogging shoes and pull out your gardening clogs...
May 23, 2006
Grand Peloton Raises More Than $50,000 for Cancer CoalitionAmateur cyclists completed the Inaugural BriarRose Grand Peloton just hours before the pros, having raised $51,700 for the Georgia Cancer Coalition, the official beneficiary of the Ford Tour de Georgia...
May 23, 2006
Are You Seeing Your Body How It Really Is?Don't rely on your mirror when evaluting your body size...
May 22, 2006
North Fulton Health Center to Relocate to New FacilityThe Fulton County Department of Health and Wellness’s North Fulton Health Center will serve residents at a new location as of June 5, 2006...
May 22, 2006
Moderate That Margarine!While margarine contains less saturated fat than butter (a good thing for those watching cholesterol), it may increase the risk of asthma in adults...
May 22, 2006
Dietetic Desserts Can Confuse Your Body's Calorie CalculatorTrying to lose weight? Consider avoiding this combination: high-calorie sodas or fruit drinks and dietetic desserts....
May 19, 2006
Another Chance to Give the Gift of Life Comes to Midway United Methodist ChurchIf you haven't given blood in a while, you've got another opportunity to 'give the gift of life' this summer...
May 18, 2006
Doctor Using Advanced Techniques for Accelerated LearningDr. Linert of Incredible Vision Center in Cumming has just returned from a week-long seminar in advanced Syntonics, also known as light therapy...
May 16, 2006
Prefer Stir-Fry Over Milk?Not to worry. Your bones will be just fine if you have frequent hankerings for stir-fry and milk doesn't excite you...
May 15, 2006
First Kaiser Permanente Corporate Run/Walk Captain's Kickoff is May 16thOkay, Forsyth County businesses. Time to organize those teams for the annual Kaiser Permanente Corporate Run/Walk fitness event, which takes place in mid-September. The first captain's kickoff next week presents an opportunity to sign up your team and learn more about the event and the fitness challenge that begins in July...
May 12, 2006
Sip Away For Your HealthCan caffeine actually be good for your health? Yep, sure can...
May 10, 2006