Shakes You Can Feel Good About

Looks like the calcium and phosphorus in milk and yogurt may offer some protection against colon cancer. Both minerals help keep benign tumors from turning malignant...
Jul 24, 2006

Tai Chi Boosts Immune System

Multiple studies also linked tai chi to better cardiovascular function, lower blood pressure and improvements in energy, stamina, and healing...
Jul 24, 2006

Focus on 'The Big 5'

So what are the five factors that age your body and steal your independence later in life?...
Jul 21, 2006

Cheese: A Healthy Treat

Although too much saturated fat isn't good for anyone -- especially people with high cholesterol -- it looks like all saturated fats may not be created equal...
Jul 12, 2006

Is It Really A.D.D.?

Did you know there are several combinations of visual problems, visual skills deficits and refractive conditions that mimic A.D.D.?...
Jul 9, 2006

Something to Relish

People who eat more flavonoid-rich veggies like onions, celery and parsley cut their risk of hardening of the arteries -- especially in the legs -- in half...
Jul 7, 2006

Healthy Potato Salad?

Sounds like an oxymoron, huh? Well, you can have your cake...uh, potato salad...and eat it, too...
Jul 3, 2006

Buzz Off!

If mosquitos find you especially sweet, try something new in the way of repellents to keep them at bay...
Jul 3, 2006

Add an Egg. Lose the Weight.

Trying substituting an egg for your morning bagel in the morning, and see what happens...
Jun 30, 2006

Even HEPA-filtered Vacuum Cleaners Can't Beat This 'Achoo' Trigger

If you've got allergies and think an expensive HEPA-filtered vacuum cleaner is your answer, read this first...
Jun 30, 2006

Cedar Hill Enrichment Center Offers Seminars in July

Does your spirit need a lift? Are you seeking a little more joy and peace in your life? Then a visit to Cedar Hill Enrichment Center might just be what the doctor ordered...
Jun 30, 2006

Silence Really is Golden

Not surprisingly, music with a fast beat excites, while slow rhythms soothe. But nothing is as relaxing as silence...
Jun 30, 2006

Blood and Platelet Donations Desperately Needed Now

Georgians are urged to donate blood before or during the upcoming holiday weekend...
Jun 28, 2006

Energizing Sandals and Clogs Just for Men

Okabashi sandals and clogs energize and massage feet all day long and are endorsed by the American Chiropractic Association. Their men's collections include flip flops, slides and clogs in a variety of colors and sizes...
Jun 28, 2006

Host a Blood Drive...and Help Save Lives

Sponsor groups that host blood drives can be schools, religious organizations, businesses or community groups. Approximately 80 percent of the blood collected by the Red Cross is donated during blood drives...
Jun 28, 2006